Want to dramatically boost your academic performance? These frequencies have been shown to help optimise your study performance and actually REMEMBER what you’ve read! For OPTIMAL RESULTS, repeat your study 3 times within the 2 hour duration. Repetition has been shown to dramatically improve retention of large amounts of information!
Use headphones/earbuds and begin at ‘0’ volume. Slowly raise the meter until you reach a comfortable level. Loud levels are not necessary to experience the benefits of entrainment.