This brainwave entrainment audio consists of seven 5-minute chakra meditation frequencies for balancing and healing. The transition from one chakra meditation to the next begins 15 seconds before the end of each segment, and will be signalled by the sound of a tibetan bell.
The frequencies cycle from Delta at the Root, through to Beta at the Crown, so that you can finish your meditation feeling relaxed, balanced and reinvigorated.
Headphones are recommended for best results.
2.5hz – Root Chakra (4 mins 45 secs duration, with 15 second ascent, etc.)
4hz – Sacral Chakra
6hz – Solar Chakra
8hz – Heart Chakra
10hz – Throat Chakra
12hz – Third Eye Chakra
14hz – Crown Chakra