Crossing The Threshold

About the Download

After guiding you into a deep sleep, this lucid dreaming track will periodically rise to 40hz Gamma, with each burst lasting approximately one minute. Research has indicated that sudden surges of gamma frequencies are often experienced during lucid dreams.

After an initial descent to Delta 2hz, the binaural frequencies begin to rise to 7hz Theta after 65 minutes. It’s at this point where the gamma frequencies begin to rise and fall. After 90 minutes, the cycle repeats three more times.

How Do I Listen?

Simply listen through stereo headphones at a low volume as you fall asleep at night. Alternatively, set your alarm for a few hours before you normally wake up and go back to sleep while listening. Do not be discouraged if you fail to experience results right away. With lucid dreaming, the key is persistence and the long term results are more than worth it!