The tenth instalment of ‘Hypersleep’, featuring relaxing deep sleep music combined with delta waves. These brainwave entrainment frequencies are administered through amplitude modulation, binaural beats and isochronic tones, which begin at Theta and ramp down to delta 0.25 hz over the course of 20 minutes where they settle until the 90 minute mark. At this point the cycle repeats two more times.
Headphones are optional, though required to perceive the binaural tones. Simply listen as you fall asleep, setting the volume to a level which you find pleasant and non-intrusive.