An uplifting isochronic brainwave entrainment session combined with a playlist of mood boosting music to enhance focus and concentration during work & study. Combining amplitude modulation with isochronic tones, this study aid entrains to a Beta state, specifically between 15 and 22hz, switching arbitrarily throughout. Beta brainwaves are present during more wakeful states of consciousness, particularly when the individual is focused and alert. Beta can also help with low mood, particularly those suffering from SAD (seasonal affective disorder). Studying for long periods is not typically conducive to elevated moods so hopefully this study aid will help provide that much needed boost!
The playlist lasts 56 minutes and plays through twice. Listen during study at a comfortable, non intrusive volume. Note that headphones are NOT required for this form of entrainment. Unlike binaural beats, isochronic tones and amplitude modulation do not rely on a combination of two tones. With isochronic tones, the volume of a sine wave is rapidly modulated, i.e. switched between ‘on’ and ‘off’. With amplitude modulation, the sound source itself is modulated, in this case the music. Amplitude modulation is therefore a form of isochronic brainwave entrainment embedded withing any sound source that isn’t a sine, saw, triangle wave.