About the Download

The Flow’ is a study aid which, through a balanced five-minute interplay of beta and alpha frequencies, serves to increase focus and concentration while at the same time creating a receptive state conductive to the memorisation and absorption of study material.

You know all about the benefits of beta in aiding with focus and concentration, but Alpha, although generally associated with light relaxation, provides fertile ground for the assimilation of information, which can be useful for exam revision. These alpha sequences are just short enough so that you don’t become too relaxed and lethargic.

For an all-in-one solution to study focus and and memory improvement, consider making this audio a part of your daily study and revision schedule.

This audio uses binaural beats so headphones will be required. Play at a low, comfortable volume for best results. Remember to take frequent breaks during study.