‘Zen Mountain’ is an audio inspired by Maxwell Cade and his research on Zen meditators. Cade noticed how this slow-wave theta pattern emerged after ultra deep states of meditation. This meditation music, combined with isochronic tones and amplitude modulation fx can be used to help you enter that deep state quicker, leaving you in a nice state of mental well being long after the session has ended.
We begin at 12hz, and entrain down to 7hz over the course of 8 minutes, at which point we settle at a a theta 7hz for the remaining 22 minutes. Headphones are OPTIONAL. You can choose to remain in a deep meditative state after the audio ends.